Boost immunity with Ayurvedic lifestyle changes


In these trying times of coronavirus pandemic, strengthening your natural defence assumes much significance. Many Ayurvedic texts written centuries ago refer the immune building process as not only part of the therapy but also having a meaningful impact on disease prevention. That is why many of its treatments are geared towards stimulating the immune system. Shahnaz Husain, who received international acclaim for pioneering the Herbal Beauty Care movement, discusses strategies, medications and simple lifestyle changes that will make a truly significant and measurable difference towards building a good immunity.

Shahnaz Husain has received international acclaim for pioneering the Herbal Beauty Care movement

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