Snack on almonds; enjoy umpteen health benefits


Almonds, among the oldest and most widely grown crops, should be made part of the daily diet. The tiny delights come packed with rich nutrients and have lots of health benefits – from boosting cardiovascular health to reducing facial wrinkles, nourishing skin and aiding weight loss. Dr Jignesh K Kevalia explains different ways of consuming almonds to maximize the benefits:- Subscribe To Read Full Article.....

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