Ayurvedic interpretation of sleep


Sleep (Nidra) is considered as one among the traya upasthambha (sub-pillars) of our body. Like a proper diet, proper sleep is essential for maintaining good health. Dr Pretty Prabhakaran writes:- Subscribe To Read Full Article.....

Dr Pretty Prabhakaran, BAMS, MD, YIC, Assistant Professor, Department of Kriyashareera, Sushrutha Ayurveda Medical College, Bangalore

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