Restoring balance through dietary modifications, herbal remedies, lifestyle adjustments, and specific therapies.
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During menopause, there is often an increase in Vata dosha, resulting in anxiety and insomnia.
Uncontrolled blood pressure is a main cause of cardiovascular diseases such as heart attacks and stroke.
Balancing Vata Dosha is the key aspect of aging gracefully. Vata is associated with the qualities of movement, dryness, and lightness.
The 7th Ayurveda Day was celebrated on Sunday (October 23) on a magnificent scale in the country and at the international level. The theme was