When it comes to hair care, Yoga asanas, which are mainly forward-bended, help in increasing the blood flow towards the head and face region. It
Yoga is an ancient system of practices used to balance the mind and the body through exercise, meditation, and control of breathing and emotion.
Pitta comprises of the elements fire and water. It fuels all our biochemical activities such as digestion, metabolism and assimilation. Pitta, responsible for enzymatic and
Nuts and dry fruits which offer more quality in less quantity are the best substitutes for common spicy snacks of today.
For example, an ounce
Glowing, beautiful skin makes everybody happy and confident to face the world. But how to reach that ‘radiant goal’? Yes, Ayurveda can help you in