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The Covid-19 pandemic has brought about drastic changes in our lifestyle. The Work from Home and the Online Learning modes are all becoming the ‘new

The ‘International Yoga Day’ on Sunday saw millions embracing the ancient healing system, a sign that people across the globe have started recognising its multiple

“Mind over matter,” they say. Very true, if one were to look at the many ways in which the mind decides how bodies should behave,

In these trying times of coronavirus pandemic, strengthening your natural defence assumes much significance. Many Ayurvedic texts written centuries ago refer the immune building process

The prestigious Banaras Hindu University (BHU), which was recently granted the status of an Institution of Eminence (IoE) by the Government of India, has prepared