Regular oil bath pacifies Vata, nourishes the skin and tissues (dhatus), and dissolves toxins (ama). Besides, it leaves you profoundly relaxed, both mentally and physically
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Ayurveda prescribes many ways of bath for different body constitutions and, depending upon the health conditions of various age-groups. Generally, Abhyangam (oil bath) is the
Obesity is a complex pathological condition, which is challenging for both the patient and the physician. Texts clearly specify that it is not easy to
When a healthy body joins a healthy mind, a healthy individual is born. Ayurveda’s treatment regimen is precisely based on this theory. A healthy skin
A healthy immune system can protect us from infections and ailments. The Ministry of Ayush, as part of its ‘Ayush for Immunity’ campaign, has highlighted