In the modern era, the prevalence of lifestyle diseases has become a major worry for numerous people. The inactive lifestyle we lead, combined with unhealthy
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Yoga can help reduce the effects of Fibromyalgia among individuals, especially women.
people doing yoga were more than four times as likely to have more than a 50 percent reduction in their seizure frequency
During menopause, there is often an increase in Vata dosha, resulting in anxiety and insomnia.
With the taxing preparations for competitive exams taking a toll on students, many of the coaching institutes in Rajasthan’s Kota are turning to Yoga and