people doing yoga were more than four times as likely to have more than a 50 percent reduction in their seizure frequency
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During menopause, there is often an increase in Vata dosha, resulting in anxiety and insomnia.
With the taxing preparations for competitive exams taking a toll on students, many of the coaching institutes in Rajasthan’s Kota are turning to Yoga and
The regular practice of Yoga is more beneficial than stretching exercises for improving cardiovascular health and well-being, a new study has revealed.
Living to a ripe old age doesn’t necessarily mean healthy or happy longevity if it is burdened by disability or disease. Now researchers from Harvard