The country already has over 10 crore confirmed or undiagnosed cases.
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During menopause, there is often an increase in Vata dosha, resulting in anxiety and insomnia.
Breakfast, which is often heralded as the most important meal of the day, should ideally be a lighter meal to keep the Agni kindled till
It is essential to avoid getting wet in the rain, excessive daytime sleep, strenuous exercise, sexual indulgence, and extended exposure to wind
Black pepper is a popular spice used to prepare dishes to give them an aromatic flavor. The active ingredient in it called piperine not only