Balancing Vata Dosha is the key aspect of aging gracefully. Vata is associated with the qualities of movement, dryness, and lightness.
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What do we as individuals do about all this? Do we wait for some strain of the dreaded Covid-19 strike us or should we how
Ayurveda acknowledges the importance of taste in determining human food consumption patterns, but urges caution. Eat mindfully, that is the Ayurvedic dictum.
Medhya Rasayana herbs serve as CNS Antioxidants, anti-inflammatory, enhance cognition, act as stress buster, mood enhancer and stable the mind. These herbs also have a
The Kerala government has decided to implement the National Clinical Management Protocol based on Ayurveda and Yoga for the management of coronavirus disease, thereby opening