Practicing Yoga is one of the best things you can do for the health of your lungs. Yoga strengthens chest muscles, increases lung capacity and
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Woman is a unique creation of god, blessed with the gift of Motherhood. Ayurveda emphasis on providing care for Stree (women) at every phase of
Ayurveda, the holistic healing science, is not limited to disease cure and can contribute significantly to a person’s healthy lifestyle and over-all wellness. The Malayalam
Our everyday lifestyle which is analogous to episodes of undue stress and depression is making us vulnerable to ailments physically, mentally and spiritually. Dr Sonica
The increasing number of Diabetic patients in India is a national worry and hence integrative therapy is the need of the hour. Considering this, the