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Ayurveda, the ancient Indian healing system, is applicable to both humans and animals, as the fundamental principles of Ayurveda are universal. The practice of Ayurveda

The country already has over 10 crore confirmed or undiagnosed cases.

One has to be conscious of how technology impacts the mental and emotional well-being.

Balancing Vata Dosha is the key aspect of aging gracefully. Vata is associated with the qualities of movement, dryness, and lightness.

This age-old practice enhances circulation, nourishes the skin, and helps release stored tension, promoting an overall sense of relaxation and well-being.