In his enlightening article, Dr. Vignesh Devraj takes us on a profound exploration of health in the modern era. He reveals that true well-being extends
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Incorporating mustard oil into one's lifestyle ensures physical, mental, and spiritual well-being.
Ayurvedic herbs can be beneficial in supporting menstrual health and hormonal balance.
The excess of Kapha Dosha is the contributing factor when it comes to weight issues.
Ayurveda prescribes many ways of bath for different body constitutions and, depending upon the health conditions of various age-groups. Generally, Abhyangam (oil bath) is the