Who could resist a plethora of yummy and tasty dishes that satisfy the soul to the fullest. But think again, are they healthy? We’re n’t
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A healthy immune system can protect us from infections and ailments. The Ministry of Ayush, as part of its ‘Ayush for Immunity’ campaign, has highlighted
Ayurveda, the Life of Science, attaches much importance to food in determining one’s health and prescribes a diet according to the body constitution and seasonal
The threat of deadly Covid-19 is unlikely to ebb anytime soon though scientists are working day in and day out to develop a vaccine, which
The origin of many imbalances in the body and mind can be traced to what we eat and how we eat. Attention to proper diet