Once you pass your prime, it’s normal for your lung function to decline gradually as you age. But don’t worry. Celebrity Yoga instructor Anshuka Parwani
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An increasing number of women suffer from Polycystic Ovary Syndrome (PCOS), a hormonal disorder that results in the enlargement of ovaries due to the formation
When it comes to hair care, Yoga asanas, which are mainly forward-bended, help in increasing the blood flow towards the head and face region. It
Coping with the hectic pace of today’s fast-paced life is stressful. Managing work, family, and personal life, all at the same time, can make you
As the country marks the National Sports Day on Monday (August 29), Sarvesh Shashi, Yoga trainer to several Bollywood celebrities, including beauty diva Malaika Arora,
