However, water in excess can lead to body disorders and ill health.
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In all fairness, Yoga does not discriminate between genders, but it instills a sense of confidence and self-respect among people.
In his enlightening article, Dr. Vignesh Devraj takes us on a profound exploration of health in the modern era. He reveals that true well-being extends
The serene and beautiful surroundings of Rishikesh presents the best environment for one to practice Yoga.
Ayurveda is an evidence-based medicine