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In his enlightening article, Dr. Vignesh Devraj takes us on a profound exploration of health in the modern era. He reveals that true well-being extends

Clarified butter boasts optimal fat content, striking a balance between saturated and unsaturated fats.

Ayurvedic herbs can be beneficial in supporting menstrual health and hormonal balance.

By understanding the characteristics of these tastes, we can make conscious food choices that promote harmony within the body and mind.

It’s common knowledge that drinking water is essential for good health. The benefits are many – carrying nutrients and oxygen to your cells, aiding digestion,