Holding urine constantly can cause damage to the organs involved in urine production.
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One has to eat according to what they are.
Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.
The phase of childhood according to Ayurveda is governed by the Kapha stage.
Diabetes Mellitus or as we call it Diabetes more commonly, is a disease wherein the body is not able to break down and regulate its