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One has to be conscious of how technology impacts the mental and emotional well-being.

An increasing number of people are suffering from anxiety symptoms like restlessness, insomnia, and stress as they try to cope up with the demands of

Ayurveda is a holistic science of healthcare that looks at all aspects of human well-being. Trauma and phobia, indicating disorders of the psyche, can be

Medhya Rasayana herbs serve as CNS Antioxidants, anti-inflammatory, enhance cognition, act as stress buster, mood enhancer and stable the mind. These herbs also have a

Being anxious and tensed is normal to any stressful situations. It affects the work, body and the thinking process of a person. But when such