In his enlightening article, Dr. Vignesh Devraj takes us on a profound exploration of health in the modern era. He reveals that true well-being extends
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A visit to the dentist every three months is crucial in maintaining optimal oral health
By understanding the characteristics of these tastes, we can make conscious food choices that promote harmony within the body and mind.
Foods that consist more of vegetables and undesirable grains (for example millets), foods that are very hot and very salty should be rejected.
Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious effort to become and stay