The state of Gujarat entered 2024 in style with more than 4,000 participants across 108 locations and 51 different categories performing Surya Namaskar simultaneously, thus
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people doing yoga were more than four times as likely to have more than a 50 percent reduction in their seizure frequency
Ayurvedic herbs can be beneficial in supporting menstrual health and hormonal balance.
The regular practice of Yoga is more beneficial than stretching exercises for improving cardiovascular health and well-being, a new study has revealed.
A brief clip showing an Australian Shephard dog doing Yoga postures perfectly with her mistress has gone viral.