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Researchers have found that cardiovascular benefits of plant-based diets depend heavily on food quality and level of processing after studying over 63,000 adults over nearly

Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

Consumption of whole mushroom influences indicators of cardiometabolic ailments and immune function, according to studies.

A vegan diet sans animal derived food seeped in Ayurvedic wisdom is ideal for your current health goals, gut and environs

Ayurveda Day has evolved into a global health movement with over 150 countries celebrating the event, recognising Ayurveda not just as an alternative therapy, but