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The rains wash away all the waste and pollutants that get accumulated on the earth’s surface during summer, polluting waterbodies and causing waterlogging. Usage of

Sleep (Nidra) is considered as one among the traya upasthambha (sub-pillars) of our body. Like a proper diet, proper sleep is essential for maintaining good

A plant when touched will fold its leaflets inwards, so it got the names like Sensitive Plant, Touch me not, Shame Plant and the like.

Time (kala) or change (parinama) is the principal causative factor for ageing and degenerative diseases. Parinama, or change, is the sequential event of the ageing

The understanding of food from the wisdom of Ayurveda begins with the Sanskṛit term āhāra, meaning to bring near, to bring into oneself. It points